The difference between wisdom and ignorance is the ability to appreciate nuance. Too many arguments (“discussions”) devolve into 2 extreme camps competing for who can shout the loudest (Unfortunately, loud
I used to weigh 328lbs. I was miserable, in pain, cranky, exhausted and frankly, hated my life. In an attempt to alleviate said pain, I desperately tried numerous methods and
“The over use of the term “shaming” has stretched a once-useful word into near meaninglessness.” – Mark Peters, Slate Shaming will NEVER work as a long term solution to ANY
We often think of weight loss as “Good vs Evil” As in, Celery is “good” and donuts are “evil” or some variation of this. It’s not. More often than not,
“80/20 rule right?” “Ya gotta live a little” Comforting words. But most people’s 80/20 is a lot more like 50/50 at best. 80% requires significantly ABOVE average effort. You want
“No thanks, I’m good” can really trigger people. Had an interesting chat with a young man today, who told me about why he quit drinking 2 years ago He said