I approached Coach Jon because I wanted to learn what I was doing to contribute to my weight concerns and to figure out how to change that so that I could lose weight more easily without all of the confining ‘rules’. I was tired of dieting. It always felt so restrictive, and I remember saying to Coach Jon: “I just want to be free from nutrition prison!” I knew I needed some help with accountability and really just to make better choices. I had felt so defeated with my struggles and poor food choices, and I just couldn’t seem to…