7 DAYS 7 TOOLS MY BEST STRATEGIES YOURS. FREE. ACCESS COURSE Author Coach Jon’s musings that blend his trademark humor with rock solid advice that you can take action on. SEARCH Recent Posts If gluten doesn’t kill you, bacon will! “I’m Just Not READY” … How to break the procrastination How to never quit on yourself again HIDE THE CHOCOLATE! (Here comes the “Food Police”) You can eat ANYTHING you want and lose weight Archives June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 Categories Alcohol All Client Results Fat Acceptance Fat Loss Meal Prep Mindset Peer Pressure Sleep Snacking Stress Sugar Weight Loss
