When a lot of people would have said “It’s too late for me” and given up, Ronda was just getting started! This motorcycle-riding grandmother dropped 50lbs and 18 inches (without
These are a couple of my favorite photos of Bobbie Rae. We’ve been working together in my program Lifestyle-180. She’s loving herself, feeling confident, and enjoying life, and a freedom
Meet Erika. Her nickname is “Mighty Mouse” and she juggles a lot in her life. She balances her work, her fitness, and being a single mom to two kids, including
“I didn’t expect a weight-loss program to help me deal with issues of self-worth, loving myself, and seeing the beauty in who I am, but it did! And that’s worth
Another one of my “Silver Superstars”, Linda is another grandmother who, at 61, said “I’m tired of getting old, so I’m going to do something about it!” Linda rocked Lifestyle-180, dropping 22lbs
I’m super proud of Kate, and what she has accomplished since we started working together! “Since the beginning of working with you I have lost 40 lbs. Also taking almost
2.5 Years ago, I was finishing my first year apprenticeship at College, and at that age of 36, with the college lifestyle of beer and pub food after class, it
I reached out to Coach Jon because, though I was regularly going to the gym, I wasn’t seeing the results in the mirror that showed the work I was putting
I started working with Coach Jon because I wanted to learn about nutrition. I felt overwhelmed by the amount of information out there, I tried so many things, and couldn’t seem to
Why I almost never count calories anymore. (And what I do instead, to maintain my 100+lbs weight loss). When I first started my weight loss journey, I used to love