When a lot of people would have said “It’s too late for me” and given up, Ronda was just getting started! This motorcycle-riding grandmother dropped 50lbs and 18 inches (without dieting). Ronda told me about how arthritis and pain in her feet made it painful to even walk across the room. When people would ask her what was wrong, she would say “I guess I’m just getting old” “Before lifestyle 180 I was 50 pounds overweight, my body hurt, my feet hurt, my mental attitude was not good, I dieted all the time only to gain the weight back plus…

These are a couple of my favorite photos of Bobbie Rae. We’ve been working together in my program Lifestyle-180. She’s loving herself, feeling confident, and enjoying life, and a freedom to appreciate herself exactly as she is, in this moment. She wasn’t always able to do this. Bobbie Rae has always been a talented performer and creative artist, outgoing and the life of the party. She’s a devoted, loving wife and mother, but underneath this, she struggled with a sense of self-worth, and had a very unhealthy relationship with food. She had tried numerous diets and cleanses, only to find…

“I didn’t expect a weight-loss program to help me deal with issues of self-worth, loving myself, and seeing the beauty in who I am, but it did! And that’s worth even more than just losing some pounds. (the weight loss is a bonus, really) This program has really changed my life, and I highly recommend it to anyone who is truly ready and desiring something better for themselves.” I love the sense of joy and playfulness captured in this photo of Brittney jumping. (And then seeing her do some hilarious things like play the ukelele with her foot 😄) It’s…

Another one of my “Silver Superstars”, Linda is another grandmother who, at 61, said “I’m tired of getting old, so I’m going to do something about it!” Linda rocked Lifestyle-180, dropping 22lbs and 16 inches!  She’s quite proud of her awesome legs! I asked her how she felt about me calling her a “Silver Superstar”, and she said: “Jon, 1st off I love being called your silver superstar as that is what I am! I couldn’t have done this without you and your talents to keeping me together!” Before Lifestyle-180 Linda said: “My legs hurt, my back hurts, all kinds of aches…

I’m super proud of Kate, and what she has accomplished since we started working together! “Since the beginning of working with you I have lost 40 lbs. Also taking almost 20 inches off my body is kind of crazy to think about! That’s over a foot and a half!” But, more than just the physical changes that have been taking place, seeing Kate become comfortable with her hair going grey, and even proudly rocking it! Kate absolutely loves hiking and being outdoors, and the changes we have made in Lifestyle-180 have allowed her to do so much more, and she’s…