“80/20 rule right?” “Ya gotta live a little” Comforting words.  But most people’s 80/20 is a lot more like 50/50 at best. 80% requires significantly ABOVE average effort. You want to see average? Here’s some numbers for North America. The average North American is 20-30lbs overweight. It gets worse. Every decade after 30, that number goes up.  This trend isn’t going to be reversed with average effort Yes. It’s 100% easier to eat mindlessly. It’s easier because no effort is required, and you can just operate on autopilot. Somewhere along the way though, we confused “easier” with “better”.  If you…