Hey! I’m excited to see you here :). If you’re here because you want to
LOOK better, FEEL better and MOVE better, you’re in the right place!
I can help you lose fat, tone up, build muscle and have more energy.
Basically help you feel 10 years younger :).
Highway to Awesome (H2A for short) is my VIP 1-2-1 coaching program. In this program, I work with you in an individual capacity, to develop a custom plan tailored just to you and your individual needs. I will provide you with all the support, accountability and education you need, not only to lose weight, but to keep it off forever. It’s time to say “Buh-bye” to dieting ever again.
WHO IS COACH JON?
I used to be 328lbs. I’m not anymore :). I’ve lost and kept off over 110lbs. So, not only do I “know” how to do this, I have lived it. I have been through many of the same struggles you have, having overcome my chubby genes to lose 110lbs.
Along the way, I have failed countless times. I have tried all the quick fixes, fad diets, and magic pills along the way. I know better now and want to pass on that knowledge to you – so you get the same results I’ve gotten. For life. With no weight rebounds.
WHAT IS COACHING?
Coaching is a lot more than just counting calories and following training plans. I’m not here to tell you off about that slice of pizza you ate last week. I listen to you. I’m your support when you need a boost. I’m your filter when you’re frustrated. I’m your accountability, when you want to know where you’re really at.
We’re going to go on a journey together, to destination Awesome Health.
You see, looking awesome and feeling fantastic are not mutually exclusive. You don’t have to eat broccoli and chicken 3 meals a day to get to where you want to go. (You can if you want to … but, I’m pretty sure you’d like it if I showed you a better way)
HOW DOES IT WORK?
1. We start where you’re at.
Don’t know what a macro is? No problem, that’s not necessary to be successful. Hate going to a gym? No worries, fitness doesn’t require a gym membership.
2. We go at your pace.
Are you a busy parent balancing a career as well? Don’t have 2 hours to be in the gym? That’s just fine. We work around your schedule.
3. You will be educated and empowered.
I will help YOU take control of your health. I want you to be in the driver’s seat, and I won’t hide information from you to keep you dependent.
4. We will go beyond meal & training plans.
You will learn and understand what drives your behavior and choices, so we can correct them.
5. You will be on the path to PERMANENT Fat Loss.
This isn’t just lose 30lbs in 3 months (though that is possible). By helping you optimize your daily living, I help you to adopt a long-term health strategy that puts you on the path to lasting success.
H2A VIP COACHING INCLUDES:
- Custom Nutrition & Training Plan
- Detailed Weekly Assessment
- Weekly Coaching Call or Video Check-In, to assess progress and troubleshoot unforeseen obstacles
- Unlimited email and text message support between regularly scheduled check-ins.
- Can$149/bi-weekly + GST. Payments are set up through PayPal for bi-weekly, or monthly payments.