I want more moments like this
I want more moments like this 😍
THIS is why I want to be healthy. This is not about a number on the scale, this is about quality of life.
My weight will be something I always need to pay attention to. Hitting a certain number on the scale didn’t mean I got a free pass for the rest of my life.
My body didn’t just forget that I used to be obese … Sometimes it feels like it’s bound and determined to drag me back there.
And if I didn’t have powerful reasons, like the beautiful woman in my life and the beautiful country I have the privilege to call home … Maintaining weight loss would feel miserable.
Unhealthy food didn’t stop tasting good, I just found something I want more, and that I’m willing to be uncomfortable for.
I still have days where “It would just be easier …”
If it feels like it’s a struggle, I want you to know that I get it. You’re not alone. The truth is, weight loss is hard, especially for those who are, or have been obese. I can show you ways to make it easier, but I don’t think it’s ever going to be effortless.
But, what I can promise you is that it’s WORTH IT.
What’s your WHY? (Comment below)