“Your head looks so SKINNY” my wife exclaimed, when she saw the photo … (below)

I didn’t realize how stark the contrast until I saw this photo from 2 years ago … I was nearly 290lbs, suffering from major stress, high blood pressure, and in pain most days

It was also just after that first picture was taken, that I swallowed my ego, and hired a coach to help me. It turned out to be a life-changing decision.


I thought he was going to tell me what a fat loser I was, and prescribe me a meal plan, and tell me to stop being a lazy slob, because that’s how I felt about myself, and how I talked to myself.

The last thing I expected was to get compassion, especially from another male coach. Compassion. Patience. Support. Accountability. Permission to struggle and fail. A helping hand to pick me up when I got down on myself and wanted to quit.

He didn’t realize it at the time, but he was guiding me through one of the most difficult years I would ever live through. And the mind-boggling part for me was … even in the year when it felt like everything was crumbling around me, we got results.

Here I am almost 2 years later, and I’m still reaping the benefits of the time I spent working with him.

His influence reshaped my entire approach to coaching. Never again was I going to give people “diets”.

A couple of times a year, I run a 7-Day Fat Loss Challenge, and over and over again, I hear from the participants “I was skeptical, I never thought this ‘no-diet’ approach could work” … and then they go on to lose 2lbs, 3lbs, 5lbs, even 8lbs!  That’s just in one of my 7-Day Fat Loss Challenges.  When you see clients losing 50lbs …. losing 75lbs … then you start to realize the power of Lifestyle-180, my “No FN Diets” fat loss program, that produces incredible results.

Look, I get it.  Dieting is still deeply ingrained in our culture.  It’s been a part of our collective psyche for decades.

But it’s a broken paradigm.  Diets don’t work.  They produce a cycle of constant failure.  Which is good for the $80 Billion diet industry.  Repeat customers are good for business.  But it’s terrible for people who suffer and just wish the weight could be gone FOREVER.

It’s why I created my permanent fat loss program, Lifestyle-180.  I believe in it so fully that I guarantee results.  You hire me, I get you permanent results.  Done deal.

As Tammy put it “It’s a completely different way of thinking about food. It feels so FREEING!

How would your life be different if you not only lost 30, 50, even 70lbs … But NEVER had to diet again?

That’s why so many of my clients call it “Life-changing”.  Isn’t it time you got life-changing results?