Weight Loss Nutritionist Services Based in Red Deer Alberta

Tired of feeling stuck?

Nothing seems to be working?

Tired of quitting & starting over?

It's time to break the vicious cycle


Step 1 - Let's Talk

I know what it’s like to feel stuck, and feel like nothing is working, and just wanting to quit.

I am not just a weight loss nutritionist living in Red Deer. I myself have struggled with losing weight but now have successfully lost and kept off over 100 pounds!

Are you tired of starting over?

This is your life, and it’s your time to start LIVING instead of just existing.

Let’s find out where you’re at right now, what’s making you want to throw your hands up and say “I give up” and see if we can put you on the path to “YEAH!” (complete with fist pump)

Step 2 - Your Plan

Once we know where you’re at, and where you want to be, it’s time to build a plan, to take you from “I give up” to “I GOT THIS!”

We’re going to put you on the fast track to destination AWESOME! (where you can shop in your closet again, you wake up with energy, and love the skin you’re in!)

Step 3 - Ongoing Support

Along the way to Destination AWESOME, you’re going to hit some speed bumps. This is real life. And this is why you’re not left alone, trying to navigate this path.

With our app, you literally have your coach in your pocket! Access to a supportive community, along with email and text message support with your coach, we make sure you have the support you need on your journey to achieving your dream body.

Step 4 - Education & Empowerment

You’ll never be left wondering “Why am I doing this?” The world of health and fitness is filled with conflicting, and overwhelming amounts of information.

​We get you the most important information at the time you need it without the overwhelm of info you don’t need. At the end of this, you will be educated and empowered, and never be left wondering what is the right thing for YOU.



I’ve lost 100lbs.  I know what it feels like to feel stuck, alone, frustrated, and to just want to give up.  But I also know what it feels like to bump into someone who hasn’t seen me in a few years, and watch their jaw drop, when they ask “What the heck have you been doing?”

​It all started with a simple conversation, with a coach who cared.