It’s so simple. All you have to do is …
“Losing weight is simple. All you have to do is eat veggies and lean protein for most of your meals”Sure, that’s true … If you wre an emotionless robot who had a mostly effortless life, with low demands on your time and emotional and mental energy.Any blanket statements around health and weight loss entirely ignore the human experience and place an impossible burden of expectation on the individual.On top of that, when someone fails to adhere to said guidelines, they’re often told that they just don’t want it bad enough.Are you freaking kidding me?Whenever someone makes such a blanket statement,…